How Many Grams in 1¾ Cups of Olive Oil?
Precise conversion for baking and cooking.
The exact weight is
378
grams
1¾ cups of olive oil = 378g
· Based on 216g per cup
🔢 Quick Calculator
cups of olive oil =
378g
Olive Oil — All Cup-to-Gram Conversions
| Cups | Grams | Ounces |
|---|---|---|
| ⅛ cups | 27g | 1.0 oz |
| ¼ cups | 54g | 1.9 oz |
| ⅓ cups | 72g | 2.5 oz |
| ½ cups | 108g | 3.8 oz |
| ⅔ cups | 144g | 5.1 oz |
| ¾ cups | 162g | 5.7 oz |
| 1 cup | 216g | 7.6 oz |
| 1¼ cups | 270g | 9.5 oz |
| 1½ cups | 324g | 11.4 oz |
| 1¾ cups | 378g | 13.3 oz |
| 2 cups | 432g | 15.2 oz |
| 2½ cups | 540g | 19.0 oz |
| 3 cups | 648g | 22.9 oz |
| 4 cups | 864g | 30.5 oz |
| 5 cups | 1080g | 38.1 oz |
💡 Pro Tip: Slightly lighter than vegetable oil. Extra virgin has stronger flavor.
Why Weigh Olive Oil in Grams?
When a recipe calls for 1¾ cups of olive oil, using a kitchen scale to measure exactly 378 grams will give you far more consistent results than volume measurement alone. This is because olive oil can be packed, sifted, or scooped differently each time, leading to weight variations of up to 20%.
How to Measure Olive Oil by Weight
Place your mixing bowl on a digital kitchen scale and press "tare" to zero it out. Then add olive oil until the scale reads 378g. This method is faster than measuring cups and eliminates the guesswork entirely.
Also Known As
Olive Oil is sometimes referred to as extra virgin olive oil, EVOO. The same conversion of 216g per cup applies regardless of the name used.
Frequently Asked Questions
1¾ cups of olive oil weighs exactly 378 grams or approximately 13.3 ounces. This is based on a standard US cup measurement of 216 grams per cup.
Yes, the density of olive oil (216g per cup) is consistent across brands. Minor variations of ±5% may occur depending on grind, moisture, and how the ingredient is packed into the cup — which is exactly why weighing with a scale is recommended.
If measuring by cups, whether you sift can change the weight by 10-20%. When measuring by weight (378g), sifting doesn't affect accuracy since you're targeting an exact gram amount regardless of volume.
This conversion uses the US standard cup (236.6ml, commonly rounded to 240ml). If you're using a metric cup (250ml), the weight will be slightly higher. For perfect accuracy, always use a kitchen scale.