🍇 Dried Fruits
Dried fruit weight varies based on how tightly it's packed and moisture content. Loosely fill the cup unless specified otherwise.
Dried Fruits Density Reference
| Ingredient | Grams per Cup | Ounces per Cup |
|---|---|---|
| Raisins | 145g | 5.1 oz |
| Dried Cranberries | 120g | 4.2 oz |
| Chopped Dates | 147g | 5.2 oz |
| Dried Apricots (Chopped) | 130g | 4.6 oz |
| Dried Coconut Flakes | 85g | 3.0 oz |
| Dried Blueberries | 140g | 4.9 oz |
| Dried Cherries | 140g | 4.9 oz |
| Candied Fruit | 180g | 6.3 oz |