Cups to Grams,
Precisely.
Instant weight conversions for 105+ baking ingredients. Stop guessing, start weighing.
Browse by Category
Flours & Starches
Flour measurements vary significantly by type. Spooning flour into the cup (rather than scooping) gi...
Sugars & Sweeteners
Sugar weights depend heavily on crystal size and whether the sugar is packed. Brown sugar should alw...
Dairy & Eggs
Dairy products vary in density based on fat content. Full-fat versions weigh slightly more than low-...
Fats & Oils
Oils are less dense than water. Solid fats like coconut oil should be measured in their melted state...
Grains & Cereals
Grain measurements are for dry, uncooked grains unless otherwise specified. Cooked grains weigh sign...
Nuts & Seeds
Nut measurements depend on whether they are whole, chopped, or ground. Ground nuts are denser per cu...
Chocolate & Cocoa
Cocoa powder measurements depend on whether it's sifted. Chocolate chips are measured by volume but ...
Dried Fruits
Dried fruit weight varies based on how tightly it's packed and moisture content. Loosely fill the cu...
Leavening & Spices
These ingredients are usually measured in teaspoons, but cup measurements are useful for commercial ...
Liquids
Most water-based liquids weigh approximately 240g per cup. Thicker liquids like syrups weigh more....
Most Popular Conversions
Why Grams Beat Cups
Professional bakers worldwide use weight measurements instead of volume. A cup of flour can weigh anywhere from 100g to 150g depending on how it's scooped. That 50% variation can ruin a recipe. Weighing in grams eliminates the guesswork and gives you consistent, repeatable results every single time.
Our conversions are based on the US standard cup (240ml) and verified against USDA food database values.