🌾 Flours & Starches
Flour measurements vary significantly by type. Spooning flour into the cup (rather than scooping) gives the most consistent weight.
Flours & Starches Density Reference
| Ingredient | Grams per Cup | Ounces per Cup |
|---|---|---|
| All-Purpose Flour | 120g | 4.2 oz |
| Bread Flour | 127g | 4.5 oz |
| Cake Flour | 114g | 4.0 oz |
| Whole Wheat Flour | 128g | 4.5 oz |
| Almond Flour | 96g | 3.4 oz |
| Coconut Flour | 112g | 4.0 oz |
| Oat Flour | 92g | 3.2 oz |
| Rye Flour | 102g | 3.6 oz |
| Rice Flour | 158g | 5.6 oz |
| Semolina Flour | 167g | 5.9 oz |
| Tapioca Flour | 120g | 4.2 oz |
| Buckwheat Flour | 120g | 4.2 oz |
| Spelt Flour | 130g | 4.6 oz |
| Self-Rising Flour | 120g | 4.2 oz |
| Cornstarch | 128g | 4.5 oz |
| Arrowroot Starch | 128g | 4.5 oz |
| Potato Starch | 160g | 5.6 oz |